Your’e Not Alone

There isHope.

Whether you need to talk to someone about suicidal thoughts or need help supporting a loved one struggling with their mental health, the most important thing is to have hope and to take action.

Find Support

I need help supporting a
loved one.

Learn how to spot warning signs of suicide and what you can do to help. It’s important to take action if you think someone is struggling.

I need help supporting a
loved one.

I need help coping
with losing someone.

Find grief support and resources to help manage the pain of losing someone to suicide. We are here for you.

I need help coping
with losing someone.

I’m having suicidal
thoughts.

Call or Text 988, or chat online at 988lifeline.org. Reaching out is the first step to healing.

I’m having suicidal
thoughts.

Featured Resources

We’ve gathered new and top resources for suicide prevention and awareness. If you know of a helpful resource not listed below, please reach out and let us know!

Just In Time Wellness

We’re proud to partner with Just In Time Wellness, a free app that helps those facing mental health or addiction issues communicate with close friends and family.

Summit Counseling Center

Located in Atlanta, GA, this is an excellent resource for support through various therapy modalities.

National Alliance on Mental Illness

As the nation’s largest grassroots mental health organization, NAMI is dedicated to building better lives for the millions of Americans affected by mental illness.

Center for Disease Control

If you’re looking for current information on suicide and mental health, the CDC is a great resource.

Testimonial

Most people with thoughts of suicide desperately want to live. Many will seek help immediately after attempting to harm themselves or prior. That was me; I felt so desperately sad, abandoned, shameful, and alone.

Here is the text to Kathy Mullen, founder of Mullen’s Miracles.

Can you talk?

11:53 pm

Within minutes, Kathy called me. I am sobbing on the phone, unsure how she heard anything I said. After ensuring I was 100% okay, I remember her words to this day: “You are an angel, Christie, patience, growth, and love…you will soon see how your love will overflow, and I pray God brings you peace”. Early the following day, she called me to check in on me as she started her day, making sure I was okay.

Without this call and the other 14 times I texted her, and she called, I am unsure if I would be here. The words Kathy spoke that I wrote down that first night ring true today. Today, my love overflows and my glow shines bright. I am breaking down walls and barriers.

— CHRISTIE WILLET

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